Welcome to Cube Dweller Fitness - Cube Dweller Fitness

Welcome to Cube Dweller Fitness

Welcome to CubeDwellerFitness.

This is my first official post. That doesn’t mean I have been exploring how to be fit while I spend my hours, days, weeks, and years trapped in four walls of a cube, office, or conference room. Yup, I’m a profession. I’m one of those “white collar” guys who spends time trapped inside, seated and motionless for most of the day. Still somehow I’ve managed to stay in shape and active.

My kids are now entering college, yet I can keep up with them (if not stay ahead of them) when we get out doing “life”. That could be running the slopes of the Great Sand Dunes or hiking the back bowls of Summit County finding fresh powder to slice with a snowboard.

While those activities might not be high on everyone’s list I have met enough fellow Cube Dwellers to know that each of us longs to be able to enjoy life when we can escape the “box”.

Join me as I share my own experiences in health and fitness while I stay fit as a Cube Dweller remembering “There’s life outside the box”.

About 

Troy is the founder of Cube.Dweller.Fitness. He's an innovation catalyst in several areas of life including business, marketing, and process improvement. Outside of work he's actively involved in fitness, health, and living vibrantly in the Rocky Mountains of Colorado.

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