So we are Cube Dwellers … most of us know that work is aptly named work. But there is growing evidence that we’ve got to do something different in our workdays to fight back. Here’s an infographic entitled “work is murder”.
The four tips they give to stay healthy and happy at work are:
- Stand and Stretch a few times a day
- Stay Active After Work
- Sit Back – For Less strain on your back sit at a 135 degree angle while you work
- Sanitize – keep hand sanitizer at your desk and wash your hands regularly
Work is Murder Infographic
Created by: OnlineUniversity.net
How About You?
Work doesn’t have to feel like murder. Do their 4 tips hit home for you? Do you have a list of 57 things that you do to keep sane within your cubicle? Let’s hear it.
About Troy Pesola
Troy is the founder of Cube.Dweller.Fitness. He's an innovation catalyst in several areas of life including business, marketing, and process improvement. Outside of work he's actively involved in fitness, health, and living vibrantly in the Rocky Mountains of Colorado.
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