Cube Dweller Fitness - Page 2 of 33 - for life outside the box.

Death In A Bottle – Testosterone Therapy Kills

Feb

11

2014

Testosterone Therapy Kills by increasing risk of heart attack by 200-300 percent in the first 90 days. That quick decision to take a trip down Testosterone Lane … could be fatal. Filling a prescription for testosterone replacement therapy was associated with a greater risk for having a nonfatal myocardial infarction in the next 3 months. ...

Brain Training And What You Need to Know About the Brain

Feb

4

2014

Brain Training is pretty big business these days. Just checkout the Secrets of the Brain in National Geographic Magazine. In the last 10 years, we have learned more about the brain than in the previous 1000 years combined. What we have discovered has revolutionized psychology to brain surgery, to control of prosthetics, and the business ...

6 Quick Fixes For the Corporate Athlete

Jan

28

2014

As a Corporate Athlete not only do you need an Athlete’s Mindset you need to up your entire game. Yes, internal conditioning is needed to be successful. However, the body that actuates that mindset needs to be equally up to the task for prolonged maximal success. One of the biggest factors is knowing your environment ...

Be An Athlete – Not A Spectator

Jan

21

2014

Be An Athlete – Not A Spectator Are you engaged in life, or just watching it pass by? Athlete’s Mindset [leadplayer_vid id=”52DACB9237984″] Get Inside the Athlete’s Mind Doctor Jim Taylor from the University of San Francisco identifies four mental lessons from inside the minds of the worlds best athletes. Believe in Your Ability – as ...

Does This Make Me Look Fat?

Oct

29

2013

Does this make me look fat? Seriously we have an obesity epidemic that is having a tremendous impact. With Obama-care coming health care issues will matter. If we don’t start taking care of ourselves there will be consequences. Obesity is Everywhere Obesity – The Gateway Condition Carrying excess weight is a gateway condition to a ...

Your Eyes Give It Away

Oct

25

2013

Your eyes give it away. The eyes have been called the window to the soul. We often forget how much we use our sense of vision and how important it is to keep our eyes healthy. your eyes give it way Check this infographic for more details on the strange and wonderful facts surrounding the ...

15 Reasons To Do Bodyweight Exercises Now

Oct

22

2013

Here are 15 reasons to get started today with bodyweight exercises. This simple form of exercise is with you wherever you are — it’s the workout that travels with you. So cut the excuses and lean into this list of 15 reasons to do bodyweight exercises now. bodyweight-exercises 1 – Great Way To Start Want ...

Snowboard Season is Coming, Are You Ready?

Oct

15

2013

The snow is coming and the smell of snowboard wax is in the air – at least in my garage. Are you ready for snowboard season, ski season, or whatever snow-sport you enjoy? There’s still time to get ready. Keystone resort has been posting pictures of new snowfall on their facebook page. Proof positive that ...

Troy Barbell Kettlebell Workout

Jul

26

2013

I am finally back out in the garage using my kettlebell from Troy Barbell company and wanted to share my workout with you. This is a great little workout using a single kettlebell to get a full body workout slammed out quickly. Troy Barbell Company There aren’t many companies that get to use my name ...