Cube Dweller Fitness - Page 6 of 33 - for life outside the box.

5 Reasons Why You Should Be Skipping Breakfast

5 Reasons Why You Should Be Skipping Breakfast
As a fitness enthusiast, you have probably been told more than once just how beneficial breakfast is to maintaining a healthy weight and to keeping you from gaining fat. This type of advice has its roots in some epidemiological studies, which concluded that "people who eat breakfast are less overweight than those who don’t." That’s ...

Ready to Shred: How to Repair, Sharpen, and Wax a Snowboard

Ready to Shred: How to Repair, Sharpen, and Wax a Snowboard
Time to get your snowboard ready for the season. That means starting with the base repair, sharpening the edges, and adding a fresh layer of wax on your snowboard. These simple steps will make your days on the slope be much more enjoyable on your board. Spend the time to be prepared and ready to ...

Maximize Your Snowboarding Gear With A Pre-Season Workout Program

Maximize Your Snowboarding Gear With A Pre-Season Workout Program
Oh, the sales are on and the snow is beginning to accumulate on the slopes. It is time to get your snowboarding gear ready. But to maximize your snowboarding gear your body should get a tune-up as well with a pre-season workout program. Taking time to take care of your gear helps it perform better ...

3 Keys To Make Fat Loss Simplified And Help You Lose Weight Fast

3 Keys To Make Fat Loss Simplified And Help You Lose Weight Fast
One question that I often hear is how can I lose some weight, or help me get rid of some fat. Well it is about time to lay it out in simple terms – fat loss simplified. There are some great programs out there to help you burn fat and burn fat quickly. While not ...

Camping Accommodations: The Hennessy Hammock in Maroon Bells, Part 3

Camping Accommodations: The Hennessy Hammock in Maroon Bells, Part 3
Why stay in a tent, when you can hang? Hammock Camping in the Maroon Bells in a Hennessy Hammock. Why A Hammock? There are several different arguments that I’ve heard about why people say hammocks are better than tents. Some of them include: Hammocks weight less – Okay I don’t quite agree. Especially when you ...

Offroad Footwear: Inov-8 Mudroc 290 in Maroon Bells, Part 2

Offroad Footwear: Inov-8 Mudroc 290 in Maroon Bells, Part 2
Hiking the Maroon Bells in Aspen, Colorado needs footwear. Footwear that will let you carry everything you’ll need for three nights and enable you to haul it over four mountain passes. My choice …. Inov-8’s starling the Mudrock 290. MudRoc 290 You may have figured it out by now, but I’m part marketing guy and ...

Hiking The Four-Pass Loop, Maroon Bells Part 1

Hiking The Four-Pass Loop, Maroon Bells Part 1
Fitness should fuel your adventures. For me that meant, jumping at the chance to go on my very first backpacking trek. Most would start with a simple hike out and back; not me. I lunged full-force into it by heading off for a 3 night trip that would require us to trek over 4 mountain ...

Soda, Cola, Pop? 5 Reasons to SAY NO

Soda, Cola, Pop?  5 Reasons to SAY NO
Different parts of the country call it different things, but you know that tall-oversized glass of cold carbonated flavored sugar water by any name. Some call it soda, cola, or pop. Others call every flavor a coke. But by any name it just isn’t healthy, so NO. 5 Reasons to Say NO to soda, cola, ...

Your Boss Is Insane – INFOGRAPHIC

Your Boss Is Insane - INFOGRAPHIC
Turns out you might be right, your boss may just be insane. Check out this infographic from the team over at LearnStuff. What I found particularly interesting is that having an insane boss is more deadly than second-hand smoke. Take who you serve, seriously. Created by: www.LearnStuff.com