fat loss Archives - Page 3 of 4 - Cube Dweller Fitness

Infographic | What Makes You Fat? Tale of Two Meals

May

2

2012

Do you know what makes you fat? Check this infographic from +David Wallace who walks us to through the reality behind low-fat carbs. Too often I know how easy it is to think we are eating right by watching the calories and grabbing the low-fat version. But … more often than not those choices are ...

4 Minute Bodyweight Workouts | 10-Tabatas

Apr

20

2012

Want to burn fat? Want to increase your aerobic conditioning? Want to increase your anaerobic conditioning? Well what would you say if I told you that you could accomplish all three with just your bodyweight using 4 minute workouts? Meet the 10-Tabata workouts. 10 Tabatas The 10-Tabatas ebook contains background on a form of high ...

Body Transformation Interview with David Siteman Garland of The Rise To The Top

Apr

19

2012

Hold onto your seats, this interview is a wild ride with David Siteman Garland from The Rise To The Top. We talk about his online show full of incredible interviews with marketeers from online and offline businesses, his amazing body transformation story, and more on how to create awesome interviews. Check out the full interview ...

How To Get Lean – Interview with Srdjan Popovic on Visual Impact Muscle Building

Apr

12

2012

How to Get Lean with Srdjan Popovic of Bloom To Fit using Visual Impact Muscle Building. The program is a three phase program with this interview focusing on the third phase aimed at getting you lean. Visual Impact Muscle Building Overview The program is a three phase program to get you into incredible shape. Phase ...

Make The Most Of Your Workouts – Mike Whitfield Interview Part 2

Dec

20

2011

Workout Finishers – how do they fit with your workout program? I got Mike Whitfield back online to talk about how his program, Workout Finishers, is designed to work with your current workout program. If you missed part1, check out Workout Finisher Review, Part 1. Interview with Mike Whitfield Why Add Workout Finishers It will ...

Workout Finisher Review | Work Out Tips

Dec

13

2011

Would you take work out tips from someone who lost 105 pounds of fat? Would you be interested in how he made the most of his workouts to burn fat by changing how you finish your workout? Take time to listen to Mike Whitfield in this Skype interview. We had a great time talking, hearing ...

Burn More Belly Fat | Metabolic This and Metabolic That

Nov

15

2011

Metabolic this and a Metabolic that … it is the resounding jingle on everything related to fitness. But what gives? Does metabolic this and metabolic that really help burn more belly fat? It Does – and that’s no crap science. by Dominic’s pics Metabolic This and Metabolic That To uncover the reality behind the emphasis on ...

Prevent 70-90% of Heart Disease, Diabetes, and Stroke

Nov

3

2011

Am I dreaming? What if 70-90 percent of heart disease, diabetes, and stroke were prevented? Think of the impact. We would see people actively enjoying life long into their golden years. We wouldn’t stress about the escalating costs of health insurance. We could imagine a longer and healthier life. Well, maybe it isn’t just a ...

3 Fat Loss Tips

Nov

1

2011

Are you stuck with fat loss, just not progressing? Are you confused about interval training versus just jumping on the treadmill? Are you unsure about what to eat before, during, and after you workout? Well Craig has the answers with 3 fat loss tips. I had a chance to get a few thoughts from the ...