Recovery Archives - Cube Dweller Fitness

Tuesday’s Tip: Avoiding Fitness Analysis-Paralysis

Tuesday's Tip: Avoiding Fitness Analysis-Paralysis
Lifestyle changes are tough. To make things worse there is so much information available it is easy to get stuck in analysis-paralysis. If you are like me, then you know the ease of getting stuck in a perpetual planning mode. But planning doesn’t do anything.   by  NASA Goddard Space Flight Center  Like scientists we can get ...