stairs Archives - Cube Dweller Fitness

Travel Workout – Stairs at U of MN

Travel Workout - Stairs at U of MN
Do workout when you travel? I do. And this past holiday weekend was no different. We had a chance to be our son’s house dorm-guests at the University of Minnesota. Sure it was packed with all of us packed into a single room, but priceless time with him. While there I had to find a ...

Tuesday’s Tip|Skip the Elevator|Hit the Stairs

Tuesday's Tip|Skip the Elevator|Hit the Stairs
Whenever I get the chance I take the stairs. My wife thinks it is some odd quirk of my personality. While that might have some truth it is also part of my desire to find ways to stay fit in the midst of life. So I always skip the elevator and hit the stairs and ...