They call it a come-back and what I’m doing for spring training. Can you believe it? Nearly a full year has passed since the last article went out on Cube Dweller Fitness.
A lot has changed, but I’m staging a come back. I’m putting plans back in place to get back into the grove of regular posts. Most likely they’ll be video based to help make the most of my time and give you the most help.
This video talks about life balance and why I had to take nearly a full year off from writing. It also talks about how I used my Garmin FR60 for training with the KB Blast program.
Join me in the spring training with this heart rate zone focused training program. Let your heart help you get the most out of your training program.