Life Archives ← Cube Dweller Fitness

From Pain to Performance, Escape to Moab Utah

From Pain to Performance, Escape to Moab Utah
Pain to performance sounds like an elusive dream, buy this innovative treatment took me from bedridden to hiking Arches National Park in Moab, Utah. Pain Doesn’t Just Appear Despite what you might have heard, pain rarely comes out of nowhere. Just like the married couple that ends up divorced. It seems that more often than ...

It Is Official – The Comments are Gone

It Is Official - The Comments are Gone
While I do love interacting with my readers I’ve made an official decision and The Comments Are GONE. You would not believe the amount of spam that comes in as comments. Sure there are numerous tools to help sift, sort, and automatically remove spammers. But some still make their way through. I can stay on ...

Is It Low-Testosterone, or Is It Time To Fire My Doctor?

Is It Low-Testosterone, or Is It Time To Fire My Doctor?
Sitting in a sparse room, I felt like time had slowed and my stress level had risen, with two questions circling through my mind: Is it low-Testosterone, or time to fire my doctor? My Story And Why I Fired My Doctor So time to get a bit personal. I’ve been struggling, and if you’ve followed ...

Race Day Preparation – Get Ready To Kill It

Race Day Preparation - Get Ready To Kill It
When it comes to a race, you know that you have to start preparing in advance. Running a long distance is just not something we can roll off of the couch and do. There are some tips that you should consider to ensure that you get to the race in the best condition to be ...

What’s In Your 2012?

What's In Your 2012?
What a year. But it is soon to be over. Time to peer through the porthole and consider what’s in your 2012. This site started on a whim and has continued to grow. I’m tremendously thankful for all of you cube dwellers. You are proof that we can be in shape to enjoy all life ...

Camping Accommodations: The Hennessy Hammock in Maroon Bells, Part 3

Camping Accommodations: The Hennessy Hammock in Maroon Bells, Part 3
Why stay in a tent, when you can hang? Hammock Camping in the Maroon Bells in a Hennessy Hammock. Why A Hammock? There are several different arguments that I’ve heard about why people say hammocks are better than tents. Some of them include: Hammocks weight less – Okay I don’t quite agree. Especially when you ...

Offroad Footwear: Inov-8 Mudroc 290 in Maroon Bells, Part 2

Offroad Footwear: Inov-8 Mudroc 290 in Maroon Bells, Part 2
Hiking the Maroon Bells in Aspen, Colorado needs footwear. Footwear that will let you carry everything you’ll need for three nights and enable you to haul it over four mountain passes. My choice …. Inov-8′s starling the Mudrock 290. MudRoc 290 You may have figured it out by now, but I’m part marketing guy and ...

Hiking The Four-Pass Loop, Maroon Bells Part 1

Hiking The Four-Pass Loop, Maroon Bells Part 1
Fitness should fuel your adventures. For me that meant, jumping at the chance to go on my very first backpacking trek. Most would start with a simple hike out and back; not me. I lunged full-force into it by heading off for a 3 night trip that would require us to trek over 4 mountain ...

Merrell Lithe Review – Perfect Shoes For Daily Use Living In The Rockies

Merrell Lithe Review - Perfect Shoes For Daily Use Living In The Rockies
What shoes do you wear to the office? Wait, what if your office was the YMCA camp in Estes Park, Colorado? That’s the dilemma my daughter faced this past summer. Check out this review of the Merrell Lithe and how she picked them over other options for daily use outdoor shoes. My search for new ...