June is upon us and so is the Burpee Bash the June Fitness Challenge. I know it is June 2, but there’s still time. Time for four weeks of Burpees. Introducing the Burpee Bash The challenge is simple in concept and will help you develop a solid love-hate relationship with the Burpee. To get started ...
Guest post by Parth Shah If you are training hard, and following a good diet, then it is almost impossible NOT to see any results. However, there comes a time when our bodies have adapted to almost everything in the book, and now we need more difficult exercises to get stronger. by The U.S. Army The ...
