Running works. Running is an excellent way to burn calories. If you’ve been reading my site you know that I don’t care for it; well honestly I hate running and have even been convinced I’m allergic to running. I’ve contributed a few posts over at the Greatist and love the work the team does with infographics. This infographic pours through the ultimate runners guide. Great tips, but I will pass on wearing tights (under shorts, or not). There are rules, people. Men and tights just shouldn’t happen, there I said it.
Take a look at The Ultimate Runners Guide from Greatist.
More Health and Fitness News & Tips at Greatist.
About Troy Pesola
Troy is the founder of Cube.Dweller.Fitness. He's an innovation catalyst in several areas of life including business, marketing, and process improvement. Outside of work he's actively involved in fitness, health, and living vibrantly in the Rocky Mountains of Colorado.
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