Infographic | What Makes You Fat? Tale of Two Meals

Do you know what makes you fat? Check this infographic from +David Wallace who walks us to through the reality behind low-fat carbs.

Too often I know how easy it is to think we are eating right by watching the calories and grabbing the low-fat version. But … more often than not those choices are producing the exact thing we are attempting to avoid – they make us fat.

Tale of Two Meals

I found the infographic over at InfographicJournal – Tale of Two Meals.

What about you?

Have you been fooled by low-fat tom-foolery? Let’s hear it.