Too often I know how easy it is to think we are eating right by watching the calories and grabbing the low-fat version. But … more often than not those choices are producing the exact thing we are attempting to avoid – they make us fat.
Tale of Two Meals
I found the infographic over at InfographicJournal – Tale of Two Meals.
What about you?
Have you been fooled by low-fat tom-foolery? Let’s hear it.