What's making you fat?
Too often I know how easy it is to think we are eating right by watching the calories and grabbing the low-fat version. But … more often than not those choices are producing the exact thing we are attempting to avoid – they make us fat.
Tale of Two Meals
I found the infographic over at InfographicJournal – Tale of Two Meals.
Source
What about you?
Have you been fooled by low-fat tom-foolery? Let’s hear it.
About Troy Pesola
Troy is the founder of Cube.Dweller.Fitness. He's an innovation catalyst in several areas of life including business, marketing, and process improvement. Outside of work he's actively involved in fitness, health, and living vibrantly in the Rocky Mountains of Colorado.
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