workout program Archives ← Cube Dweller Fitness

The Top 5 Alternative Fitness Activities for 2013 4

Jan

2013

You’ve committed to getting in shape in 2013, and this time you mean it. You need to find the programs that best work for you so you’ll stick to your vow to improve your health. There are many exercise options available today, beyond the weight set in your garage or the traditional gym membership. Here ...

Build A Fitness Game Plan 4

Jan

2013

You’ve got to have a routine. Plain and simple. I know it’s pretty easy to say you’re going to stop eating junk food, or that you want to cut out all carbs from your life. But when it comes down to it, what’s your plan? Of course Will Power is the first step. It’s what’s ...

SkyFall Workout Routine | How Daniel Craig Trained To Be Bond 11

Nov

2012

Daniel Craig is, by far, the first actor to change the way we think about Agent 007 – he’s turned bond from a charming, fit man, into a ripped, charming, fit man. It’s therefore no wonder that guys from all over the globe are trying to figure out what exactly the 44-year-old Daniel is doing ...

Maximize Your Snowboarding Gear With A Pre-Season Workout Program 3

Oct

2012

Oh, the sales are on and the snow is beginning to accumulate on the slopes. It is time to get your snowboarding gear ready. But to maximize your snowboarding gear your body should get a tune-up as well with a pre-season workout program. Taking time to take care of your gear helps it perform better ...

Get Fit This Fall With A Boot Camp In Colorado Springs 3

Sep

2012

Fall is here, kids are in school, winter sports are a few snow storms away, and the holidays are looming. The time is perfect go get fit this fall with a boot camp in Colorado Springs. Why Get Fit This Fall with Boot Camps Boot camps are a great way to kick start your fitness, ...

The Bear Workout – Bulgarian Bag Bodyweight Workout At The Park 2

Sep

2012

Grab your Bulgarian Bag and let’s hit the park for a bear of a workout. Bear Workout – Get Shredded Workouts do not have to be complicated, nor do they need a lot of equipment. This workout is a simple workout that will leave you toasted, burn fat, and build muscle in your legs, arms, ...

Drop the INSANITY! This Workout Is Better. 5

Aug

2012

I’ve done INSANITY from Team Beach Body and I’ve found something better. Drop the INSANITY workout and join me doing the Super HERO Fat Loss program. Perhaps you’re like me … Your time is precious. You have goals that aimed to you stretch and improve. You are want to get lean. You want to build ...

Epic Ring Failure – Tough Mudder Hangin’ Tough Obstacle

Aug

2012

During the Tough Mudder in Beaver Creek, CO there was one obstacle that beat me – Hangin’ Tough. Let’s dig into this epic ring failure and dig into how to prepare for the Tough Mudder Hangin’ Tough Obstacle. Epic Ring Failure at Tough Mudder Analysis of My Failure on the Tough Mudder Hangin’ Tough Obstacle ...

Are You Ready For A Change? Take On A Fitness Challenge!

Jul

2012

Are you ready for a change? Are you sick and tired of being sick and tired? Or perhaps you just decided sitting in a cube has somehow transformed your reflection into someone you hardly recognize. Whatever your reasons for wanting to change, change is still tough. One way to get moving when you are ready ...